This low carb 4 Ingredient Air Fried Chicken has a definite Southern fried chicken vibe… But it’s lighter and healthier and still FULL Flavored! THM- Deep S Oven-fried chicken has long been one of my very favorite ways to serve up crispy, flavorful chicken without standing over a hot skillet. Now the air fryer has kicked this dish up a notch by cooking it faster and crispier than I’d thought possible… Continue Reading
Salisbury Steaks in Mushroom Gravy
Low Carb Salisbury Steaks in Mushroom Gravy is a THM S KETO version of a much loved American meat dish. These are definitely one of my husband’s favorite meat dishes and the grandkids love it too. For anyone, like myself, that grew up on a funny tasting, much less satisfying frozen TV dinner version of this dish… I’m so sorry! Please try this version, it will satisfy even the pickiest… Continue Reading
Jalapeno Popper Faux Mac & Cheese
This Jalapeno Popper Faux Mac & Cheese is just the thing for a make-ahead dish that will wow your family and guests! Just make up a batch of my Jalapeno Popper Pimento Cheese and parboil/bake/or microwave a couple of packages of frozen or fresh cauliflower. Now mix the two together and you’ve got a good side dish for steak or barbeque or a great main dish for lunch. Just in case… Continue Reading
Jalapeno Smoked Turkey Chowder
Jalapeno Smoked Turkey Chowder THM S, Low Carb This soup is a take off of a great little soup that I tweaked by permission from one of my blogger friends. I had wanted to post a chicken chowder soup this winter and even had one lined out. But then I happened upon a link for Jalapeño Chicken Bacon Chowder over at Darcies Dishes that I noticed was getting rave reviews. So… Continue Reading
Low Carb Chicken Broccoli Casserole
Remember cheesy, broccoli casserole? It’s back! But now it’s a Low Carb Broccoli Chicken Casserole and as yummy as ever because my Low Carb Velveeta Styled Cheese Sauce is incorporated right into the casserole for your new, healthier family favorites. Chicken casseroles are the ultimate in easy to assemble comfort food that keeps and reheats with a fresh from the oven flavor, be sure and try the Loaded Buffalo Chicken No-Tato… Continue Reading