A great new collection of 12+ Unique Uses for Low Carb Tortillas! This post brings together some of our most popular recipes for those that use these convenience foods from time to time. Healthy food choices can come in many packages these days but in the battle to maintain a healthy weight, many times the low glycemic choice is key. Because they are allowed for occasional use for Trim Healthy Mama and… Continue Reading
How to Make Low Carb Chili Gravy
Low Carb Chili Gravy is easier to make than you’d think considering it turns ordinary enchiladas into extra-ordinary Mexican cuisine. Turn your enchiladas, casseroles and more into something special with this authentic, restaurant quality, Low Carb Chili Gravy, THM S! But remember that it’s chili gravy not spicy tomato sauce. Not that I disapprove of spicy tomato sauce at all… this is just not that… Growing up we didn’t eat… Continue Reading
Dulce de Leche Spiced Mug Cake
Sugar-Free Dulce de Leche Spiced Mug Cake is a quick-fix microwave cake with a real caramel frosting that can be enjoyed anytime. Up until a short while ago, a recipe of this type seemed so far out of reach to me, because first of all who wants to spend 20 minutes making a tiny caramel sauce for a single serve mug cake since, from my experience, the stove-top cooked caramel will… Continue Reading
Low Carb Chicken Enchilada Skillet
I only have a handful of recipes from my mom because she just did her own thing and didn’t really follow them, so the ones I do have I cherish. This recipe for Low Carb Chicken Enchilada Skillet is based on a hand-written note that she gave me and which she called Southwest Chicken Pie. To make this great dish lower in carbs, I did an easy low carb crust… Continue Reading
Sugar Free Sopapilla Cheesecake
This low carb, Sugar Free Sopapilla Cheesecake is our favorite new dessert hands down! I found this sugary one on pinterest and decided it would be a great one to convert and add to my Fiesta Roundup of THM friendly foods next week. Since I wanted to add a few more simple recipes on my blog I decided to try to make the crust for this super easy, cheesecake filling… Continue Reading
Fresh Salsa
Fresh Salsa that’s ready when you need it, plus it’s low fat and low carb! Once you chop up a few veggies for pico de gallo and season it to perfection you are only one step away from this fantastic raw veggie salsa that I have made for 17 years. Your family, friends and taste buds will thank you! Really, the best thing about having this pico around is… Continue Reading
Skillet Enchiladas in Chili Gravy
EASY NO BAKE RECIPE FOR SUMMER! Here’s a recipe that I developed using my Enchilada Gravy. These enchiladas cook up in one skillet with no dipping and rolling or even baking necessary. I created it to make up for the extra step of cooking up the gravy. It is just one more easy step but still…I thought this might help you guys out because it did me! Enjoy! Calling all Southern THM… Continue Reading
Low Carb Enchilada Gravy
I have made enchilada gravy for years, and to be honest, although I know there are some fine enchilada recipes that are THM friendly and look great, I just haven’t eaten any beef enchiladas since starting this diet. The reason is that none that I have discovered, have used the chili gravy that I love. But all that has changed now…Announcing…Low Carb Enchilada Gravy! We <3 it!! First, I discovered how to make Country… Continue Reading