This Low Carb Barbecue Glaze is one sweet, spicy, delicious concoction that’s perfect for brushing on before or during grilling. It flavorful enough to lend a barbecue effect to air fryer chicken wings; which is why I converted it. But when tasting it, my head griller 😉 insisted that he was going to brush it on the next batch of hamburgers. Good plan!! This Low Carb Barbecue Glaze has a… Continue Reading
Five Minute Pumpkin Spice Caramel Sauce
Five Minute Pumpkin Spice Caramel Sauce THM-S, Low Carb This one is made of Pumpkin Spice and Everything Nice! It blends the convenience and intense flavor of Brooke’s Five Minute Caramel Sauce with the wonderful fall flavors of Pumpkin Spice seasoning (powdered or extract) for an exciting new combination that you will want to revisit again and again. And, because it’s low carb and sugar-free, you can! This sauce is… Continue Reading
Seven Minute Low Carb Condensed Milk THM S
Seven Minute Low Carb Condensed Milk THM S is just what it sounds like…a total game changer! One of the first recipes that I made when I went sugar-free (2014) was a coconut sweetened condensed milk that I found on Pinterest. All that cooking for an ingredient was just overwhelmed me so I’ve had it in the back of my mind to make a microwave condensed milk ever since I discovered… Continue Reading
Easy Sugar Free Chocolate Gravy
Easy Sugar-Free Chocolate Gravy THM-S, KETO is a post I’ve wanted to write for some time. Well, here it is and it’s very true to my childhood memories! Like many Southerners, I grew up on biscuits in the morning with either homemade sugar syrup or chocolate gravy. Achieving the homemade sugar syrups was very easy compared to getting just the right combination of flavor and texture for this sauce. In… Continue Reading