Low Carb Chipotle Ranch Salad Dressing
Ingredients
- 1 cup Duke’s mayonnaise
- 1 cup greek yogurt
- 1/3-1/2 cup water to thin yogurt and replicate buttermilk
Next add:
- 1 tsp. celtic sea salt
- 1/4 tsp. black pepper
- 3/4 tsp. garlic powder
- 1 1/2 tsp. onion powder
- 1 1/2 tsp dried parsley
- 1/4 tsp sweet paprika(not smoked)
- 1/2 tsp chipotle seasoning powder (I got mine in the spice section of Kroger)
Instructions
Whisk these ingredients together well; the mixture will be dip consistency before you add the water, so just thin it out to your favorite ranch dressing consistency and put into a jar with a tight fitting lid.
Notes
- *Note: If you’re new to THM “watering” foods down might seem strange, if not downright bland. I was with you on that a little over a year ago, I shunned adding water to almost anything for years and always substituted broth or milk for water in recipes. I am a new convert though to saving carbs and fat by introducing water into a dish that has enough flavor to handle it. In this dish the water merely changes the consistency of the dressing, but it still packs a full flavor punch. So give it a try!
- You can store it for a full week at least…the slight amount of whey in the greek yogurt may separate when it is stored, but it will be fine when you stir it.
- This dressing is a naturally probiotic condiment when prepared fresh, so make it up and enjoy it within a week for best flavor if you can.
Recipe by Nana's Little Kitchen at https://www.nanaslittlekitchen.com/low-carb-chipotle-ranch-dressing/