Five Minute Pumpkin Spice Caramel Sauce THM-S, Low Carb This one is made of Pumpkin Spice and Everything Nice! It blends the convenience and intense flavor of Brooke’s Five Minute Caramel Sauce with the wonderful fall flavors of Pumpkin Spice seasoning (powdered or extract) for an exciting new combination that you will want to revisit again and again. And, because it’s low carb and sugar-free, you can! This sauce is… Continue Reading
No Bake Desserts THM S Low Carb
30 + No Bake Desserts THM S Low Carb collected from 10 of your favorite THM Friendly blogs! It’s summertime, and we all know that calls setting for a different pace, especially in the kitchen where things can start to heat up FAST! This collection is from our all-time favorite sugar-free no-bake desserts. We even ended up with a couple of brand new ones too share as well and we… Continue Reading
Sugar Free Copycat Starbucks Lemon Loaf
Sugar-Free Copycat Starbucks Lemon Loaf THM S Low Carb is in the house! You’ve seen the Lemon Loaf in the Starbucks display….you may have bought it in the old days. More recently, you might have been so tempted to cheat on your wonderful eating plan and have just one. more. slice. But from this day forward you are FREE of that temptation! And what’s even better is that his tangy,… Continue Reading
Sugar Free Carrot Cake Cookies
Delicious low carb, Sugar-Free, Carrot Cake Cookies! Do you LOVE Carrot Cake? We sure do, in fact, my carrot cake is such a long-standing family tradition that my husband says I must not do a thing to it! This in spite of the fact that he likes many of my converted recipes just as well as the originals. Oh well, I must have my carrot cake too, so what… Continue Reading
Sugar Free Mini Cinnabundts (Low Carb, S)
Warm, sweet cinnamon flavored Sugar Free Mini Cinnabundts (Low Carb, S) just hit the spot. My craving for all things cinnamon has been giving me some problems lately so I devised a way to enjoy my favorite cinnamon baked cake whenever the need strikes. These Mini Cinnabundts use a half batch of my Cinnamon Bundt Cake from last fall and are baked into a cute little mini bundt pan (but… Continue Reading
Chocolate Chip Espresso Muffins
These sugar-free, low carb, Chocolate Chip Espresso Muffins in a mug have been one of my favorites for years. It is also my go-to that I share with my coffee-loving friends who are starting this diet. This recipe was converted from one I found on this blog which has stopped publishing new recipes but is still up and running as of now, so go check out the archives! I am posting… Continue Reading
Easy Cran-Cherry Cobbler
Try this Easy Cran-Cherry Cobbler THM S, Low Carb for a sweet change of pace and a fantastic breakfast! If my mom could see me now, using cranberries to make her cherry cobbler! I have to pinch myself or I won’t believe it either because when these nutrient-packed cranberries are soaked and plumped, then sweetened and prepared in a cobbler. They look and act so much like cherries with… Continue Reading
Chocolate Covered Cheesecake Bites
If I am going to eat chocolate I usually have to have a good reason, because I’m not a chocoholic. Chocolate treats must be too good to resist or I don’t bother. My favorite chocolate indulgences are brownies, turtles and cheesecake bites. When I saw a picture of Chocolate Covered Cheesecake Bites on Pinterest it was love at first sight, but not first bite. I never made those Pinterest cheesecake… Continue Reading