This Low Fat Banana Bread Smoothie is one of our new smoothie favorites! In terms of flavor we enjoy it a lot, but the real appeal for me is to be able to get a quick E smoothie that is super satisfying for the 3 hour window of fuel burning time on Trim Healthy Mama. I could have really named this my healthy Carb Craving Crusher smoothie and it would… Continue Reading
Frosted Strawberry Limeade (Sugar Free, S or FP)
Here’s the long promised blog post for my Frosted Strawberry Limeade Smoothie! It is a spin off of my original creation from a couple of summers ago which I called Lemonade Frosty a great tasting fuel pull smoothie that was so sweet and creamy you’d never suspect it of being any part of a weight loss strategy! I am a THM smoothie lover and I really haven’t ever had one… Continue Reading
Root Beer Shake
A Root Beer Shake that is rich and creamy; sweet and fizzy plus sugar-free and low carb? If you miss root beer floats then this smoothie is for you! I am a true blue root beer fan-addict. It was the very hardest thing to give up when I started this diet. Then I found a blog that had a post for a Root Beer Smoothie and enjoyed it very much…but something was… Continue Reading
Tiramisu Smoothie (LowCarb, S, FP)
This recipe was moved over from my old blogspot blog and was originally a valentine post. The flavors of this Sugar Free Tiramisu Smoothie are reminiscent of the tiramisu dessert handmade by the owner of a little Italian restaurant in our area. For valentines day I always ask to visit and splurge on that wonderful dessert. I created this dessert coffee drink as a reminder of these special trips to this… Continue Reading
Sugar Free Lemonade Frosty (Low fat, Low carb, FP)
The other day I started thinking about how good a sweet, refreshing Sugar Free Lemonade Frosty drink (then I kept thinking about it – ALOT)! So I pinterested it and googled it and so forth but the special concoction never appeared on my screen. What could I do? I went into the kitchen, set up the Vitamix, and basically put all these ingredients into the blender and… Continue Reading