If you go into a barbecue place in this neck of the woods you will probably not be served sweet baked beans. Most likely you will get some version of these spicy, tangy, Low Fat Ranch Chili Beans! I have been making these beans in one form or the other for years now, but getting it copied down and posted has been like nailing jello to a wall! I make… Continue Reading
Looking for a new casserole that has the kick of Tex-Mex, but is totally low carb and on plan for THM S? Here it is, the recipe for our favorite Mexican ground beef covered with one of the best low carb “cornbreads” around. This recipe skips the casserole dish too and cooks up right in the skillet! There are a couple of recipes on my blog that my family would… Continue Reading
EASY NO BAKE RECIPE FOR SUMMER! Here’s a recipe that I developed using my Enchilada Gravy. These enchiladas cook up in one skillet with no dipping and rolling or even baking necessary. I created it to make up for the extra step of cooking up the gravy. It is just one more easy step but still…I thought this might help you guys out because it did me! Enjoy! Calling all Southern THM… Continue Reading
I have made enchilada gravy for years, and to be honest, although I know there are some fine enchilada recipes that are THM friendly and look great, I just haven’t eaten any beef enchiladas since starting this diet. The reason is that none that I have discovered, have used the chili gravy that I love. But all that has changed now…Announcing…Low Carb Enchilada Gravy! We <3 it!!