This is a real Peppermint Mocha Syrup for flavoring lattes, that happens to be sugar-free… This one far surpassed my own expectations! Yes, you can get xylitol sweetened peppermint candies on Amazon and at some natural health stores. Dr. John’s is one that I’ve tried and they are yummy but of course totally optional. Different stores carry different brands just read the labels carefully if you choose to use them…. Continue Reading
Pumpkin Maple Spice Cake
Everyone needs a good pumpkin spiced cake for this special season. This one mixes in just one bowl and is so moist and sweet that I also make it as a quick muffin recipe without icing. One of my favorite things about this cake though is that it makes such a fantastic base for my Maple Cream Icing! v
Sugar Free Cream Cheese Dip
I have been making a version of this Sugar Free Cream Cheese Dip THM-S, Keto, for years. Try it and I think you’ll see why we absolutely love it! It may remind you of the well known marshmallow cream fruit dip, but it was a lot healthier than that one, in my opinion even when it was full of sugar. I’m updating this favorite Nana’s Little Kitchen original post from back… Continue Reading
THM Recipe Bloggers Fb Page
THM Recipe Bloggers Facebook Page (Unofficial) is a page devoted to sharing THM recipes and tips. These posts are scheduled by THM friendly bloggers that you know and trust, working hard to deliver the kind of high-quality, content that you normally find spread out all over the web and in various THM groups. If you have already liked and followed THM Recipe Bloggers Fb Page please help us spread the… Continue Reading
Best of THM Recipe Bloggers 2018
Welcome to the Best of THM Recipe Bloggers 2018. To compile this collection, I asked some of my blogging buddies that regularly participate in the THM Recipe Bloggers Facebook Page to share their most loved recipes of the year. As the popularity of the Trim Healthy Mama eating plan grows so does the mounting list of recipes that have been created or converted to fit this wonderful eating plan. This… Continue Reading
Southern Barbeque Sauce
Most East Texas cooks have their own idea of a favorite Southern Barbeque Sauce THM S, Low Carb, Low Fat and this is mine! Saucy, spicy and tangy, but mildly sweet this barbecue sauce is now low carb with no added sugar and of course, no flavor sacrifice whatsoever! If you are comparing it to a store bought bbq sauce this sauce would be closer to Stubb’s than… Continue Reading
Grilled Teriyaki Kabobs
Grilled Teriyaki Kabobs with garlic and ginger and naturally brewed soy sauce, OH MY! This recipe for teriyaki sauce makes a fantastic marinade for boneless, skinless chicken or cheaper cuts of red meat. I even marinate beef tips in it for kabobs and it comes out very flavorful and tender. Of course, it is fantastic for steak kabobs too, but it compliments many cuts of meat that you might not… Continue Reading
Cinnamon Apple Cheesecakes
These sugar-free, Cinnamon Apple Cheesecakes have a rich, sweet, baked cheesecake filling wrapped in a tart/sweet apple-cinnamon package! So, get ready for low fat, low carb, sugar-free cheesecake bliss that tastes like anything but diet food! Apples, cheese, and cinnamon have always been one of my favorite food combinations, but since we separate fats and carbs on the wonderful Trim Healthy Mama plan, I was afraid I would never be able… Continue Reading
Easy Fat Free Cream Cheese
Have you tried the fat free cheese available in the stores and thought they tasted “funny”? Then looked at the ingredient list and discovered why?! I sure have! In order to have the cream style yogurt cheese that I love in a fat free version that doesn’t taste like….(hard to describe)… I had to revert to my “Farm Fresh Tess” ways and make my own. So here you have… Continue Reading
Sugar Free Sopapilla Cheesecake
This low carb, Sugar Free Sopapilla Cheesecake is our favorite new dessert hands down! I found this sugary one on pinterest and decided it would be a great one to convert and add to my Fiesta Roundup of THM friendly foods next week. Since I wanted to add a few more simple recipes on my blog I decided to try to make the crust for this super easy, cheesecake filling… Continue Reading
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