Fresh Salsa that’s ready when you need it, plus it’s low fat and low carb! Once you chop up a few veggies for pico de gallo and season it to perfection you are only one step away from this fantastic raw veggie salsa that I have made for 17 years. Your family, friends and taste buds will thank you! Really, the best thing about having this pico around is… Continue Reading
Sugar Free Pink Lemonade
Sugar Free Pink Lemonade! Delicious, refreshing and a nice sweet, change of pace that will help you keep your cool all summer. Kids love this one too and I honestly can’t tell that it isn’t as full of sugar as the traditional pink lemonade. In fact, I think this one has a LOT better flavor than the sugary one. Sugar free lemonade and lemon water was the drink… Continue Reading
Sugar Free Carrot Cake Cookies
Delicious low carb, Sugar-Free, Carrot Cake Cookies! Do you LOVE Carrot Cake? We sure do, in fact, my carrot cake is such a long-standing family tradition that my husband says I must not do a thing to it! This in spite of the fact that he likes many of my converted recipes just as well as the originals. Oh well, I must have my carrot cake too, so what… Continue Reading
Low Carb Fried Ice Cream
I have always loved the idea of fried ice cream and intended to try it sometime, but it just seemed like such a decadent sort of thing that I have just never got around to it. Until now! So, I go on a diet and then decide to try Fried Ice Cream for the first time?! Haha, I’m really wondering if I would have liked the regular kind… Continue Reading
Low Carb Pan Fried Chicken Breasts
We are lovin’ these Low Carb Pan Fried Chicken Breasts THM-S! They really remind us of the popular fried chicken tenders at Chic Fil a. It’s not exactly a copy but they do have that same flavor burst when you bite into it that transports you into the “I love this chicken swoon”. We eat out a lot less than we used to so these Low Carb Pan Fried Chicken… Continue Reading
Tasty Low Carb Breading
This Tasty Low Carb Breading mixes together in a flash and stays fresh in an air tight container in the fridge until you are ready to add it to some of your favorite main dishes. When you think of “diet food” you usually would consider the replacements necessary to make it happen will be inferior, flavor wise. That is definitely NOT the case with this breading! I’ve used it as… Continue Reading
Low Carb Chipotle Ranch Salad Dressing
In this Low Carb Chipotle Ranch Salad Dressing, I took My Best Ranch Dressing Ever and dressed it up a little more… in order to make one of my favorite sandwiches, the Low Carb California Flatbread. The flavors blended so well and enhanced each other so delightfully that I decided that it really deserved it’s own post. So here it is; I absolutely love it and hope you get a… Continue Reading
Low Carb California Flat Bread
Tweaked from one of my all-time favorite sandwiches… the Low Carb California Flat Bread THM S with Chipotle Ranch! This one reminds me so much of the original… <3! This chewy, flavorful, flatbread can be baked as crispy as you’d like…just keep on baking. I like mine chewy so I don’t cook it for as long. Last week I gave you the Tomato and Spinach Low Carb… Continue Reading
Tomato & Spinach Panini (Low Carb, S)
Finally a low carb flat bread that delivers the flavor and texture that I’ve been missing for a while and when combined with a few of my favorite veggies in this low carb version of a Tomato Spinach Panini it makes a great lunch! For extra protein I added a thick slice of all natural sandwich meat and it is fantastic with a great low carb Italian dressing. I converted… Continue Reading
Frosted Strawberry Limeade (Sugar Free, S or FP)
Here’s the long promised blog post for my Frosted Strawberry Limeade Smoothie! It is a spin off of my original creation from a couple of summers ago which I called Lemonade Frosty a great tasting fuel pull smoothie that was so sweet and creamy you’d never suspect it of being any part of a weight loss strategy! I am a THM smoothie lover and I really haven’t ever had one… Continue Reading