This is a real Peppermint Mocha Syrup for flavoring lattes, that happens to be sugar-free… This one far surpassed my own expectations! Yes, you can get xylitol sweetened peppermint candies on Amazon and at some natural health stores. Dr. John’s is one that I’ve tried and they are yummy but of course totally optional. Different stores carry different brands just read the labels carefully if you choose to use them…. Continue Reading
Pumpkin Maple Spice Cake
Everyone needs a good pumpkin spiced cake for this special season. This one mixes in just one bowl and is so moist and sweet that I also make it as a quick muffin recipe without icing. One of my favorite things about this cake though is that it makes such a fantastic base for my Maple Cream Icing! v
Sugar Free Chocolate Chip Recipes THM S Low Carb
Sugar Free Chocolate Chip Recipes THM S Low Carb is a wonderful collection that has been years in the making! I’m updating it just in time for Valentines 2020. Rich, fudgy, buttery tasting, chocolate desserts and all are Trim Health Mama and KETO friendly and you won’t find one sugar-free tasting dish in the bunch! Reconciling the flavors of chocolate and stevia-based sweeteners has been my pet project for almost 4… Continue Reading
Dairy Free Hot Cocoa Mix
This Dairy Free Hot Cocoa Mix will bring you the flavors of Mounds and Almond Joy candy bars and all you have to do is BOIL WATER! If you thought a Dairy-Free Hot Cocoa Mix couldn’t be rich and flavorful as rich and flavorful as any other then this one will make a believer out of you! Since it uses powdered coconut cream instead of traditional dairy powdered cream this… Continue Reading
Low Carb Christmas Cookie Collection
This 2019 Low Carb Cookie Collection THM S, KETO is a roundup of all my cookie recipes thus far! I’ve also collected a few that some of your favorite THM and Low Carb Friendly bloggers have produced just this year! Don’t miss those either, they look great. <3 What says Christmas better than cookies and what says Christmas cookie better than SNICKERDOODLES?! I can’t think of a thing and these… Continue Reading
Pecan Shortbread Cookies
These Low Carb Pecan Shortbread Cookies THM-S are a rich buttery shortbread cookie… Originally posted on this blog on Dec 1, 2015 but I’m updating this one once again for this 2019 baking season! These in one bowl and wrap in parchment paper to slice and bake whenever you want a nice sweet treat. They also make a great cheesecake crust! I modified the recipe just a bit (using oat fiber… Continue Reading
Cream Cheese Sausage Balls
Remember those moist and delicious Cream Cheese Sausage Balls made from Bisquick that you used to enjoy so much? Well, guess what? They’re back! Since the THM Friendly, Low Carb Bisquick Style Biscuit Mix is so close in flavor to the original Bisquick and because cheese and sausage are just always so rich and delicious…these Cream Cheese Sausage Balls just hit the “I need normal tasting food now” spot! Updating… Continue Reading
Low Carb Sweeteners THM Keto
Nana’s DIY Low Carb Sweeteners THM Keto! For those that don’t know, I began blending my own sweeteners back in 2014 for my old blog. Here’s an example of one of my recipes where I did this in a sugar-free shortbread cookie which I’ve since moved over to my new blog and now call for aff link#: Gentle Sweet. I’m also including info on which sweeteners each recipe can replace… Continue Reading
Five Minute Pumpkin Spice Caramel Sauce
Five Minute Pumpkin Spice Caramel Sauce THM-S, Low Carb This one is made of Pumpkin Spice and Everything Nice! It blends the convenience and intense flavor of Brooke’s Five Minute Caramel Sauce with the wonderful fall flavors of Pumpkin Spice seasoning (powdered or extract) for an exciting new combination that you will want to revisit again and again. And, because it’s low carb and sugar-free, you can! This sauce is… Continue Reading
Buffalo Chicken Lettuce Wraps
These Buffalo Chicken Lettuce Wraps have a lot going for them! Delicious, nutritious and super easy is hard to beat. Even the Low Carb Blue Cheese Dressing comes together in a snap. Stir it up ahead of time and then toss just 4 ingredients into a crock pot and come home to a healthy, home cooked meal that your family will love! Cook this one in the Instant Pot and… Continue Reading
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