Here’s the long promised blog post for my Frosted Strawberry Limeade Smoothie! It is a spin off of my original creation from a couple of summers ago which I called Lemonade Frosty a great tasting fuel pull smoothie that was so sweet and creamy you’d never suspect it of being any part of a weight loss strategy! I am a THM smoothie lover and I really haven’t ever had one I didn’t enjoy, but my fruit loving family is insisting that these fruity smoothies are the way to go.
This one I prefer as an S because I do like it a little better with a couple of tablespoons of whipping cream, but like it’s cousin the Lemonade Frosty it is so light, bright and refreshing that it makes a great fuel pull with maybe a tablespoon of half and half added in. This smoothie makes a lot but even if I double this recipe we never have any leftovers, YUM!
Frosted Strawberry Limeade Smoothie (S or FP)
1/3 cup 2 % or lower Daisy cottage cheese (1 % or lower for brands with extra additives)
1/2 to 1 tablespoon Super Sweet or 1-2 tablespoons Truvia or Pyure
1 medium fresh lime – juiced or 2 or 3 key limes
2 or 3 frozen or fresh strawberries
1 or 2 tablespoon half and half for FP or 2 tablespoons cream for S
2 tablespoons on plan Whey Protein
1/2 teaspoon xanthan gum
1 cup unsweetened almond milk or unsweetened cashew milk
A couple handfuls of ice
Blend thoroughly.
Frosted Strawberry Limeade (Sugar Free, S or FP)
Ingredients
Frosted Strawberry Limeade Smoothie (S or FP)
- 1/3 cup 2 % or lower Daisy cottage cheese (1 % or lower for brands with extra additives)
- 1/2 to 1 tablespoon Super Sweet or 1-2 tablespoons Truvia or Pyure
- 1 medium fresh lime - juiced or 2 or 3 key limes
- 2 or 3 frozen or fresh strawberries
- 1 or 2 tablespoon half and half for FP or 2 tablespoons cream for S
- 2 tablespoons on plan Whey Protein
- 1/2 teaspoon xanthan gum
- 1 cup unsweetened almond milk or unsweetened cashew milk
- A couple handfuls of ice
Instructions
Blend thoroughly.
THIS IS THE BEST THM SMOOTHIE I HAVE HAD YET! Wow this is go smooth! I thought this would be sour with the lime juice but it isn’t. Thank you so much for sharing this with us! I am on to trying other items on your site now! Woohooo to getting healthy!
Hi, Laurie I’m so glad you enjoyed it and thanks so much for letting us know!
Would you know of a sub for the cottage cheese to make it dairy free?
I’m sorry I don’t have but if you check mamashire.com she has a lot of dairy free drinks along the lines of these. Thanks for stopping by.
I was craving the chick fil A frosted strawberry lemonade but I just switched the lime juice for lemon and wow really good and it’s on plan ! Thanks Teresia