- Juice of 2 whole medium lemons
- 1/4 cup cottage cheese for low carb THM S*
- 2 T Half and Half
- 3/4 cup unsweetened almond milk*
- 2 tablespoons Pyure or Truvia or to taste
- 3/4 T collagen powder or 2 T plain whey protein powder
- 1 cup (or more) ice
- Totally optional but 1/4 tsp xanthan gum will make it a little thicker.
- Put everything into the blender and mix until blended.
Amount Per Serving: Calories: 422