Try this Easy Cran-Cherry Cobbler THM S, Low Carb for a sweet change of pace and a fantastic breakfast! If my mom could see me now, using cranberries to make her cherry cobbler! I have to pinch myself or I won’t believe it either because when these nutrient-packed cranberries are soaked and plumped, then sweetened and prepared in a cobbler. They look and act so much like cherries with… Continue Reading
Sugar Free Gingerbread Latte (Low Carb)
Warm and inviting are feelings that the spices of gingerbread and the aroma of coffee just evoke and at no time of year is this more important to most of us than fall and winter. I’m not sure why I waited so long to put two of my favorite cool weather flavors together, but here they are in this latest sugar free latte the Mock Gingerbread Latte, Sugar Free…. Continue Reading
Buttered Rum Sauce
I created these Rum Cakes after I finally discovered how to convert a buttered sauce using natural sweeteners instead of sugar. It’s kind of tricky because these sweeteners are more water soluble than fat soluble. So I made a very rich syrup using half the water, but all the sweetener I usually use and then added the butter. This same method can be used and adapted to any flavor you… Continue Reading
Texas Toffee Bars (Low Carb, Sugar Free, S)
Rich buttery toffee style cookie crust topped with Lily’s chocolate chips and lots of chopped nuts! I used the same chocolate shell that I covered my Chocolate Covered Cheesecake Bites with last February. This is another old recipe converted to sugar-free for my husband and he says, “It is wonderful, all the men will love it and you’re welcome”! 🙂 Get the latest updates from my social sites where I’m sharing… Continue Reading
Cinnamon Bundt Sock It To Me Cake
As low carb, sugar free cooking comes of age the classics from a bygone era of rich, decadent desserts return and in many ways they are better than ever. This may sound a little presumptuous, but one bite of this low carb, sugar free, Cinnamon Bundt Cake will prove my point, so give it a try soon. A moist and tender sour cream pound cake with a sweet cinnamon filling… Continue Reading
Low Fat Ranch Chili Beans
If you go into a barbecue place in this neck of the woods you will probably not be served sweet baked beans. Most likely you will get some version of these spicy, tangy, Low Fat Ranch Chili Beans! I have been making these beans in one form or the other for years now, but getting it copied down and posted has been like nailing jello to a wall! I make… Continue Reading
Sausage Rolls & Gravy
Looking for a flavorful, bready little roll that mixes up with the ease of a muffin and keeps in the fridge for days while tasting just as good anytime you want to grab one and reheat it? Look no further! The texture and flavor of this roll is more bready than biscuity, but also very satisfying, and of course, I used THM Gentle Sweet THM’s New Baking Blend to… Continue Reading
Orange Cream Soda
This Orange Cream Soda GGMS THM -Fp, is sugar free, low carb/low fat and tastes like a real fruity soft drink and nothing like vinegar. These drinks are called Good Girl Moonshine by the authors of Aff link # Trim Healthy Mama and I’ve been drinking this particular spin on that drink by the quart, rapidly I might add, for the last few weeks. I admit that I’m sorry I’ve… Continue Reading
Pumpkin Spice Latte Syrup
Pumpkin Spice Latte Syrup THM-S, Low Carb This was my one of my first lattes syrups and was created in 2014, right after I started making pancake syrups. How exciting it has been to discover that these easy, consistently flavored and delicious syrups could be made sugar-free! If you haven’t tried these yet I hope you do soon. I love to make sugar free syrups! They are so convenient to… Continue Reading
Root Beer Shake
A Root Beer Shake that is rich and creamy; sweet and fizzy plus sugar-free and low carb? If you miss root beer floats then this smoothie is for you! I am a true blue root beer fan-addict. It was the very hardest thing to give up when I started this diet. Then I found a blog that had a post for a Root Beer Smoothie and enjoyed it very much…but something was… Continue Reading