Have you tried the fat free cheese available in the stores and thought they tasted “funny”? Then looked at the ingredient list and discovered why?! I sure have! In order to have the cream style yogurt cheese that I love in a fat free version that doesn’t taste like….(hard to describe)… I had to revert to my “Farm Fresh Tess” ways and make my own. So here you have… Continue Reading
Fresh Salsa
Fresh Salsa that’s ready when you need it, plus it’s low fat and low carb! Once you chop up a few veggies for pico de gallo and season it to perfection you are only one step away from this fantastic raw veggie salsa that I have made for 17 years. Your family, friends and taste buds will thank you! Really, the best thing about having this pico around is… Continue Reading
Tasty Low Carb Breading
This Tasty Low Carb Breading mixes together in a flash and stays fresh in an air tight container in the fridge until you are ready to add it to some of your favorite main dishes. When you think of “diet food” you usually would consider the replacements necessary to make it happen will be inferior, flavor wise. That is definitely NOT the case with this breading! I’ve used it as… Continue Reading
Low Carb Chipotle Ranch Salad Dressing
In this Low Carb Chipotle Ranch Salad Dressing, I took My Best Ranch Dressing Ever and dressed it up a little more… in order to make one of my favorite sandwiches, the Low Carb California Flatbread. The flavors blended so well and enhanced each other so delightfully that I decided that it really deserved it’s own post. So here it is; I absolutely love it and hope you get a… Continue Reading
Jalapeno Popper Pinwheels
My Texas Pimento Cheese goes Bacon, Jalapeno Popper Pinwheels Low Carb THM S in this recipe. I’m also adding a link (below) to a recipe for roasting the bacon and jalapenos in the oven for a no-fuss solution to having these two great ingredients on hand in the fridge since they make a nice addition to so many appetizers and casseroles! This recipe does make a nice sized plate of pinwheels… Continue Reading
Low Carb Velveeta Cheese Sauce
This Low Carb Velveeta Cheese Sauce (quest) is an excellent to dip with raw veggies or baked crisp low carb tortillas or crackers. This sauce has changed my life! It is a rich, satisfying, real cheese sauce with a flavor that is comparable to the traditional sauce! It’s easy to melt and process a blend of cheeses into cheese sauce form if you have the right equipment, but… Continue Reading
Sugar (Free) Syrup with Gentle Sweet
I grew up watching my grandmother make what she called “sugar syrup”. You put the water in the pan and get it hot then you mix in the sugar and flavorings and boil! So, when I started Trim Healthy Mama it was for life; after trying a few sugar free syrups, I realized that I’d have to put the fond memory of these delicious homemade syrups behind me and just… Continue Reading






