My favorite Ranch Salad Dressing is now low carb, THM S! I took this dressing over to an injured friend the other day and she said: “This stuff is so good we should make it and sell it!” We had a good laugh thinking about what fun that would be; then I told her that I planned on offering it on my blog since it is even better… Continue Reading
Low Fat Ranch Chili Beans
If you go into a barbecue place in this neck of the woods you will probably not be served sweet baked beans. Most likely you will get some version of these spicy, tangy, Low Fat Ranch Chili Beans! I have been making these beans in one form or the other for years now, but getting it copied down and posted has been like nailing jello to a wall! I make… Continue Reading
Pumpkin Spice Latte Syrup
Pumpkin Spice Latte Syrup THM-S, Low Carb This was my one of my first lattes syrups and was created in 2014, right after I started making pancake syrups. How exciting it has been to discover that these easy, consistently flavored and delicious syrups could be made sugar-free! If you haven’t tried these yet I hope you do soon. I love to make sugar free syrups! They are so convenient to… Continue Reading
Tamale Pie Low Carb S
This Tamale Pie Low Carb S has the kick of Tex-Mex, but is totally low carb and Trim Healthy Mama friendly! It features our favorite Mexican ground beef covered with one of the best low carb “cornbreads” around. This recipe skips the casserole dish too and cooks up right in the skillet! There are a couple of recipes on my blog that my family would call “outrageously flavorful” and this… Continue Reading
Tiramisu Smoothie (LowCarb, S, FP)
This recipe was moved over from my old blogspot blog and was originally a valentine post. The flavors of this Sugar Free Tiramisu Smoothie are reminiscent of the tiramisu dessert handmade by the owner of a little Italian restaurant in our area. For valentines day I always ask to visit and splurge on that wonderful dessert. I created this dessert coffee drink as a reminder of these special trips to this… Continue Reading
Low Carb Enchilada Gravy
I have made enchilada gravy for years, and to be honest, although I know there are some fine enchilada recipes that are THM friendly and look great, I just haven’t eaten any beef enchiladas since starting this diet. The reason is that none that I have discovered, have used the chili gravy that I love. But all that has changed now…Announcing…Low Carb Enchilada Gravy! We <3 it!! First, I discovered how to make Country… Continue Reading
Sugar Free Lemonade Frosty (Low fat, Low carb, FP)
The other day I started thinking about how good a sweet, refreshing Sugar Free Lemonade Frosty drink (then I kept thinking about it – ALOT)! So I pinterested it and googled it and so forth but the special concoction never appeared on my screen. What could I do? I went into the kitchen, set up the Vitamix, and basically put all these ingredients into the blender and… Continue Reading