I just gotta say we <3 this mouth-watering Mediterranean Grilled Chicken Salad THM S, KETO so much! I’m not sure if it’s the juicy cucumbers, the succulent tomatoes, tangy olives or satisfying portion of grilled chicken but… Oh yeah! It’s all of those and a quick easy sauce that brings it all together deliciously. It also keeps well in the fridge for another meal on the run. The quick and… Continue Reading
Sugar Free White Chocolate Chip Cookies
Sugar-Free White Chocolate Chip Macadamia Nut Cookies THM S, Low Carb These are, as the kids say, Da Bomb! If you have macadamia nuts so much the better, otherwise slivered almonds work great. As a lifelong, avid fan of chocolate chips, in general, the white chocolate chips have always been my favorite. UPDATE: I recently made these using (affiliate link) Lily’s White Chocolate Chips and we like them way better than any… Continue Reading
Italian Sausage in Creamy Tomato Sauce
Italian Sausage in Creamy Tomato Sauce with Spiralized Zoodles is so flavorful! This THM S, Keto dish will transport you to your favorite local mom and pop Italian restaurant. Get the flavors of this popular dish without the heavy, hard to digest combination of carbs and fats! I’ve tweaked my original recipe to make it low carb and it’s also now an easy to cook one-skillet sauce with no-cook zoodles…. Continue Reading
Cool Summer Drink Roundup!
No matter what type iced or frozen drink you love my Cool Summer Drink Roundup should have you covered. What’s your favorite? Blended, iced, fizzy, caffeinated or just give me something cold and sweet with a straw in it, please?! All of the above for me, because sweet drinks are my passion and these sugar-free versions are the main reason that I have been able to stick with the… Continue Reading
No Bake Desserts THM S Low Carb
30 + No Bake Desserts THM S Low Carb collected from 10 of your favorite THM Friendly blogs! It’s summertime, and we all know that calls setting for a different pace, especially in the kitchen where things can start to heat up FAST! This collection is from our all-time favorite sugar-free no-bake desserts. We even ended up with a couple of brand new ones too share as well and we… Continue Reading
Strawberry Cheesecake Smoothie Low Carb THM S
Strawberry Cheesecake Smoothie Low Carb THM S! We’ve really been enjoying this sweet, creamy, refreshing drink since the summer turned up the heat! It seems like any way that I make it is a big hit around here, but I delayed posting it as a “regular” smoothie and held out until I was able to adjust the flavors and texture to make it a true No Bake Dessert Smoothie. You… Continue Reading
Brooke’s Five Minute Caramel Sauce
Discovering this recipe for Brooke’s Five Minute Caramel Sauce THM S, Low Carb was like… one of those days that you don’t forget… I was on the main THM facebook group and I almost ran to my kitchen to make a 1/4 batch of this sauce. Updating the original post from March 24th, 2017 and I am delighted to tell you that it is still all that was promised and… Continue Reading
Lemon Blueberry Poke Cake Low Carb THM S
Here it is! The sugar-free version of one of the most luscious looking cakes… Low Carb Lemon Blueberry Poke Cake THM S. So, I’m minding my own business the other day and along through my Fb feed comes this delicious looking Lemon Cake from over at Delish. As I watched the video I decided three things: I couldn’t let myself eat the sugary version of that cake. I had to… Continue Reading
Fudgy Low Carb Brownies THM S
Fudgy Low Carb Brownies THM S that just sort of melt in your mouth are a thing! But don’t take my word for it. Grab a bowl, a spoon, and some common ingredients used in low carb baking to make these for yourself! Unlike a lot of low carb treats these brownies are soft and fudgy and ready to devour fresh from the oven! But let them set up for a few… Continue Reading
Sugar Free Triple Berry Cream Cheese Pie
My No-Bake Berry Cheesecake Pudding gets a yummy, raw cookie dough pie crust. This Sugar-Free Triple Berry Cheesecake Pie is just as refreshing, satisfying, and downright yummy as it looks! The No-Bake Berry Cheesecake Pudding has been one of my most loved creations from the first and I can always count on it being an instant hit at any gathering where it makes as appearance. Especially loved by my husband…. Continue Reading
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