Since I know you’re all anxiously awaiting the next OKRA recipe; here’s my contribution in the form of Creole Style Stewed Okra And Tomatoes. I’m just sorry I didn’t weigh in on this one earlier since I’ve been a lifelong okra fan; even back when okra wasn’t cool :). I don’t know about the rest of the country, but here in East Texas just an hour West of Louisiana,… Continue Reading
Sugar Free Copycat Starbucks Lemon Loaf
Sugar-Free Copycat Starbucks Lemon Loaf THM S Low Carb is in the house! You’ve seen the Lemon Loaf in the Starbucks display….you may have bought it in the old days. More recently, you might have been so tempted to cheat on your wonderful eating plan and have just one. more. slice. But from this day forward you are FREE of that temptation! And what’s even better is that his tangy,… Continue Reading
Kristen’s Versatile Spinach Casserole
Kristen’s Versatile Spinach Casserole THM S, Low Carb is so protein-packed that it can be classified as a meatless main dish! It’s so delicious that it makes a great appetizer spread on low carb crackers and it’s one of my favorite side dishes ever! It makes a large casserole, but reheats so well and tastes so delicious that you will be glad to have it around. I received the recipe… Continue Reading
Sugar Free Chocolate Chip Skillet Cake
Here it is the Sugar Free Chocolate Chip Skillet Cake. Yum and double yum on this one ladies! Drop everything and make this rich, chocolate chip, cookie cake first chance you get. One of my favorite fringe benefits of having a food blog is getting to meet and talk to fellow foodies about…well… food! One of these ladies, Tammy, sent me this recipe last week and told me she’d just… Continue Reading
Sugar Free Hot Fudge Pie
In the old days, I made a brown sugar, fudge creation that was very similar to this Sugar Free Hot Fudge Pie and we loved it! It had 4 eggs, cinnamon and lots of butter and was a decadent thing that was always fudgy and never cakey and we could eat it raw straight out of the bowl and be just as happy as if it was baked. ‘… Continue Reading
THM Friendly Bisquick Style Baking Mix
THM Friendly Bisquick Style Baking Mix is a biscuit mix designed to make mixing up our low carb/Keto/THM baked goods a cinch! We’ve waited long enough for a quick biscuit mix that we can grab at a moment’s notice to make our baking time go faster and even more importantly, can result in more “normal” tasting and textured biscuits and other baked goods. I have been gratified, but never… Continue Reading
Functionalizing Small THM Kitchens
Functionalizing Small THM Kitchens is just a chronicle of my attempts to make the little kitchen in my cabin more useful for healthy cooking. If you have any useful hints or how-to’s that have helped you flourish in your small THM kitchen be sure and leave them in the comments below, I’d love to read them. My earliest and fondest childhood memories involve hanging out in kitchens with whoever I… Continue Reading
Chocolate Covered Strawberry Truffle Pizza
This Chocolate Covered Strawberry Truffle Pizza has been one of my daughter’s all-time favorites since she was a child. The original recipe used a slice and bake sugar cookies and a simple semi-sweet chocolate chip covering. This recipe was no problem to convert since I used a standby cookie crust and covered it with a sugar free chocolate chip shell and refined coconut oil. I served this new re-creation… Continue Reading
Southern Barbeque Sauce
Most East Texas cooks have their own idea of a favorite Southern Barbeque Sauce THM S, Low Carb, Low Fat and this is mine! Saucy, spicy and tangy, but mildly sweet this barbecue sauce is now low carb with no added sugar and of course, no flavor sacrifice whatsoever! If you are comparing it to a store bought bbq sauce this sauce would be closer to Stubb’s than… Continue Reading
Grilled Teriyaki Kabobs
Grilled Teriyaki Kabobs with garlic and ginger and naturally brewed soy sauce, OH MY! This recipe for teriyaki sauce makes a fantastic marinade for boneless, skinless chicken or cheaper cuts of red meat. I even marinate beef tips in it for kabobs and it comes out very flavorful and tender. Of course, it is fantastic for steak kabobs too, but it compliments many cuts of meat that you might not… Continue Reading
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