Remember cheesy, broccoli casserole? It’s back! But now it’s a Low Carb Broccoli Chicken Casserole and as yummy as ever because my Low Carb Velveeta Styled Cheese Sauce is incorporated right into the casserole for your new, healthier family favorites. Chicken casseroles are the ultimate in easy to assemble comfort food that keeps and reheats with a fresh from the oven flavor, be sure and try the Loaded Buffalo Chicken No-Tato… Continue Reading
Pumpkin Honey Bun Snack Cake
This Low Carb Pumpkin Honey Bun Snack Cake THM – S has a pumpkin spice twist. It’s delicious anytime but lovers of pumpkin/cinnamon enjoy it especially this time of year. Honeybuns are a cherished childhood favorite for so many of us. When it comes to fond food memories, they rank right up there next to snow cones and root beer floats. I am slowly, but surely rounding all of these… Continue Reading
Low Fat Cabbage Roll Soup
In the low carb veggie world cauliflower is definitely king, but cabbage is always a prince of a vegetable in my book. My husband adores it in traditional cole slaws, added into salads raw, and of course cooked with sausage. I even steamed it and made it into cabbage rolls, once, but once was enough because although it was yummy, I just never got back around to the time-consuming chore…. Continue Reading
My Best Ranch Dressing Ever Seasoning Mix
My Best Ranch Dressing Ever got its name after I converted my homemade ranch to a THM friendly version and found that it’s even better tasting than before! This dressing remains a hugely popular recipe on my blog and having My Best Ranch Dressing Ever Seasoning Mix on hand will make it a snap to make it quickly and easily. The link to the dressing will provide you with instructions for making… Continue Reading
Nana’s Syrups and Sauces Collection
I grew up watching my mom and grandma make pretty much everything they needed from scratch and many of these sauces and syrups are reproductions of generational favorites that are now low carb or low fat or both and all THM Friendly! Nana’s Syrups and Sauces Collection has been a few years in the making and I hope it will be a help to have them all together in one… Continue Reading
Gluten Free Sugar Free Sopapilla Cheesecake
Gluten Free Sugar Free Sopapilla Cheesecake is sopapilla meets old fashioned crescent cream cheese coffee cake and they complement each other well. Fans of the low carb tortilla crusted Sugar Free Sopapilla Cheesecake from last year who would prefer to eat gluten free or who would just like to make this dish without another trip to the store will be glad to know that after a year of searching for the perfect… Continue Reading
Lighter Low Carb Pastry Crust
My daughter worked with a caterer one summer and learned how to make puff pastry. Ever since she first noticed the low carb mozzarella stromboli dough she thought it could be made into a low carb puff pastry. To be honest I didn’t really see how until now but I’m calling this one a Lighter Low Carb Pastry Crust THM S Low Carb. Although it doesn’t qualify as a puff pastry… Continue Reading
Chai Tea Lattes from Concentrate
Make these Chai Tea Lattes from Concentrate using this delicious sugar-free syrup. If you love Chai Tea and wish you could drink it more often, now you can enjoy the convenience, consistency, and delicious flavor with this concentrate often. Or if you’d just like to take a break from coffee drinks now and then but still want a little caffeine kick or the social benefits of shared lattes with friends and… Continue Reading
Simple Sugar Free Snow Cone Syrups
Simple Sugar-Free Snow Cone Syrups are in the house! These syrups will have you enjoying this no-cook treat with your protein rich snacks and meals in no time this summer season! Our friend Tammy is at it again and this time she’s outdone herself if you ask me. As many know I am a syrup fanatic and I could not be more excited about this newest line of no-cook, sugar-free… Continue Reading
Southern Style Green Beans with Jicama
I’m so glad my mom never taught me not to play with my food because it seems that’s all I do these days… But it’s so wonderful to have other friends on this playground with which to bounce ideas around. One of these good friends, Tammy, continues to be a great source of information and encouragement so when she sent me her version of these Southern Style Green Beans with… Continue Reading
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