Rich Buttered Sugar-Free Maple Syrup, THM-S or FP This syrup is a delicious (realistic) accompaniment to low-carb or low-fat pancakes and waffles. In the years since discovering how to make a nice little FP (low fat/low carb) syrup and posting about it on my old blog, I’ve intended to come up with one that is a totally rich, decadent, S (low carb/KETO) maple-flavored syrup. A syrup that reminds you of one… Continue Reading
Creole Style Stewed Okra And Tomatoes
Since I know you’re all anxiously awaiting the next OKRA recipe; here’s my contribution in the form of Creole Style Stewed Okra And Tomatoes. I’m just sorry I didn’t weigh in on this one earlier since I’ve been a lifelong okra fan; even back when okra wasn’t cool :). I don’t know about the rest of the country, but here in East Texas just an hour West of Louisiana,… Continue Reading
Sugar Free Copycat Starbucks Lemon Loaf
Sugar-Free Copycat Starbucks Lemon Loaf THM S Low Carb is in the house! You’ve seen the Lemon Loaf in the Starbucks display….you may have bought it in the old days. More recently, you might have been so tempted to cheat on your wonderful eating plan and have just one. more. slice. But from this day forward you are FREE of that temptation! And what’s even better is that his tangy,… Continue Reading
Kristen’s Versatile Spinach Casserole
Kristen’s Versatile Spinach Casserole THM S, Low Carb is so protein-packed that it can be classified as a meatless main dish! It’s so delicious that it makes a great appetizer spread on low carb crackers and it’s one of my favorite side dishes ever! It makes a large casserole, but reheats so well and tastes so delicious that you will be glad to have it around. I received the recipe… Continue Reading
Sugar Free Hot Fudge Pie
In the old days, I made a brown sugar, fudge creation that was very similar to this Sugar Free Hot Fudge Pie and we loved it! It had 4 eggs, cinnamon and lots of butter and was a decadent thing that was always fudgy and never cakey and we could eat it raw straight out of the bowl and be just as happy as if it was baked. ‘… Continue Reading
Szechuan Chicken Stir Fry Sauce
A recipe for Szechuan sauce and noodles sat in one of my favorite cookbooks, overlooked, for many years before I finally decided to give it a try. I am so glad I did! We love this easy to stir together, no cook, restaurant quality sauce and after tweaking it just slightly to convert it into a low carb Szechuan Chicken Stir Fry Sauce to serve with zucchini noodles I am… Continue Reading
Southern Style Biscuit In A Mug Using Biscuit Mix
Southern Style Biscuit In A Mug Using Biscuit Mix THM – S-Low Carb It has been one of my intentions since the day I decided that Trim Healthy Mama would be my diet for life to make a quick mix, biscuit. Next to creating a Rich Maple Flavored Sugar Free Syrup that I love I would even say it has been a primary intention. Let’s face it when you… Continue Reading
Lily’s Chocolate Roundup
Finally, all of the recipes featuring Lily’s chocolate that I could gather together from most of the THM bloggers I know in this first ever Lily’s Chocolate Roundup! I’m so glad to finally have these fantastic recipes all in one place because…I Love Lily’s Chocolate! Am I planning to make all of these recipes and eat them…one at a time? Why yes…yes I am! Cocoa is a… Continue Reading
Chocolate Covered Strawberry Truffle Pizza
This Chocolate Covered Strawberry Truffle Pizza has been one of my daughter’s all-time favorites since she was a child. The original recipe used a slice and bake sugar cookies and a simple semi-sweet chocolate chip covering. This recipe was no problem to convert since I used a standby cookie crust and covered it with a sugar free chocolate chip shell and refined coconut oil. I served this new re-creation… Continue Reading
Southern Barbeque Sauce
Most East Texas cooks have their own idea of a favorite Southern Barbeque Sauce THM S, Low Carb, Low Fat and this is mine! Saucy, spicy and tangy, but mildly sweet this barbecue sauce is now low carb with no added sugar and of course, no flavor sacrifice whatsoever! If you are comparing it to a store bought bbq sauce this sauce would be closer to Stubb’s than… Continue Reading
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