This Low Carb Creamy Italian Dressing is such a pungently, flavored sauce that it will “dress up’” the simplest of salads. Try it on romaine lettuce, onion, and radishes. Add tomatoes, avocados or cucumbers to this delicious combination for an exceptional salad. Keep this dressing handy and you’ll be ready for a delightful salad anytime. Although this dressing is a healthy blend of herbs and spices none of them are special ingredients and most… Continue Reading
Low Fat Banana Bread Smoothie
This Low Fat Banana Bread Smoothie is one of our new smoothie favorites! In terms of flavor we enjoy it a lot, but the real appeal for me is to be able to get a quick E smoothie that is super satisfying for the 3 hour window of fuel burning time on Trim Healthy Mama. I could have really named this my healthy Carb Craving Crusher smoothie and it would… Continue Reading
Sugar Free Caramel Syrup
This Sugar Free Caramel Syrup (FP) was originally created to top my Apple Cinnamon Cheesecakes (E) a couple of years ago. I’d intended to make a separate post of it then, but I’m finally getting it done because people continue to tag me in post saying how much they love it on pancakes and waffles etc. This recipe uses a small amount of on plan xanthan gum to thicken it but… Continue Reading
Sugar Free Buttered Rum Cake
This Sugar Free Buttered Rum Cake is my favorite so far! I grew up cooking and enjoying bundt cakes and so up until now I’d posted two and a half of my early favorites. The Cinnamon Bundt (Sock-It-To-Me) Cake came first, followed by the Maple Spiced Pumpkin Cake that was remininscent of a prune spice cake that was one of my childhood favorites. This full sized Sugar Free Rum Cake… Continue Reading
Jalapeno Popper Pimento Cheese
Jalapeno Popper Pimento Cheese THM S Low Carb is a tweak of a family pimento cheese recipe that I enjoyed growing up. For me, homemade Pimento cheese was a dish like homemade pudding. I never knew you could actually go to the store and buy either of these until I was an adult. Although this cheese spread doesn’t actually contain traditional pimentos it uses jalapeno peppers instead of mild red… Continue Reading
Sugar Free Cranberry Walnut Cookies
In the old days I used to enjoy making fruitcake cookies. Those little goodies were loaded with fruit and lots of nuts; a truly wonderful cookie. Nowadays, I avoid those treats so I have been so excited to discover how to make these Sugar Free Cranberry Walnut Cookies. Like the fruitcake cookies they are chock full of fruit (not cherries, but cranberries) and walnuts. Although they are less sweet they… Continue Reading
Cinnamon Apple Overnight Oats
I’ll be honest with you guys, I’m just not oatmeals biggest fan. That’s why, in the years that I’ve been publishing this blog I’ve never posted an oatmeal dish. In fact, there are only a few things that could induce me to enjoy a bowl of oatmeal. It would need to remind me of apple pie, be super nutritious, and a fast, easy, breakfast option for busy mornings. Cinnamon Apple… Continue Reading
Low Carb Chicken Broccoli Casserole
Remember cheesy, broccoli casserole? It’s back! But now it’s a Low Carb Broccoli Chicken Casserole and as yummy as ever because my Low Carb Velveeta Styled Cheese Sauce is incorporated right into the casserole for your new, healthier family favorites. Chicken casseroles are the ultimate in easy to assemble comfort food that keeps and reheats with a fresh from the oven flavor, be sure and try the Loaded Buffalo Chicken No-Tato… Continue Reading
Sugar Free Honey Bun Cake
This is THM S, Low Carb, Sugar Free Honey Bun Cake is delightful! I love cinnamon and I use it every single day! In my morning hot tea and in many of my favorite chocolate recipes to intensify the flavor. But my number one way to enjoy it is in breads and other baked goods. At the top of my pre-THM list of favorite goodies was honey buns, of course…. Continue Reading
My Best Ranch Dressing Ever Seasoning Mix
My Best Ranch Dressing Ever got its name after I converted my homemade ranch to a THM friendly version and found that it’s even better tasting than before! This dressing remains a hugely popular recipe on my blog and having My Best Ranch Dressing Ever Seasoning Mix on hand will make it a snap to make it quickly and easily. The link to the dressing will provide you with instructions for making… Continue Reading
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