Finally posting my Three Minute German Chocolate Mug Cake THM S Low Carb that’s super easy and over the top DELISH! I’ve played around with this recipe for months and I’m so excited to share it now! THM S, Low Carb~ This mug cake has the most oven baked and realistic this crumb of any I’ve tried. No trick photography here, it will really recall memories of a traditional German chocolate cake when… Continue Reading
Lemon Bar in a Jar THM S Low Carb
Need a protein snack that’s yummy, prepped, and ready to mix in a flash? Lemon Bar in a Jar THM S Low Carb to the rescue! This is another “best of” from our friend Tammy. She served it recently to some THMers in her area and it got great reviews and calls for the recipe. So she sent it over to me and I tested it also and got it… Continue Reading
Blueberry Skillet Bread THM S Low Carb
Spring is here and you know summer is not far behind when the berries get ready for harvest. This brand new recipe for Blueberry Skillet Bread THM S Low Carb is a result of our recent visit to Mayberry Farms wonderful all natural blueberry farm. We were delighted to have the honor of being their first customers for the 2018 blueberry harvest! I’m so excited to be able to offer up this… Continue Reading
18 Easy Serve Breakfast Dishes THM
Spring and summer time are here and if you’re like me you will be wanting to get in and out of the kitchen quickly to take full advantage of all that this season brings. This post, 18 Easy Serve Breakfast Dishes THMwas created with that need in mind. Mother’s Day brunches, 3-day weekend visitors, and lazy weekends are all good reasons to eat special breakfasts treats. Don’t stand in the… Continue Reading
Candy Bar in a Jar THM S Low Carb
This Candy Bar in a Jar THM-S, Low Carb is going to be my new bestie this summer! With summer vacations just around the corner, too many grab-and-go candy stops at convenience stores and luscious desserts at restaurants can spell disaster for our healthy eating plans. But what if your next delicious candy bar was a shake of a jar and a few stirs of healthy fats and flavorings away?… Continue Reading
Mixed Berry Tart THM-S Low Carb
If you love a real, old-fashioned, berry cobbler crowned with a crystallized sugary crust, but need it to be low carb, Trim Healthy Mama friendly, and naturally sugar-free, look no further! Although this is not a true double crusted cobbler we have found this Mixed Berry Tart, THM-S, Low Carb to hit that spot very nicely. I made this dish for the first time last month and just kept making… Continue Reading
Sugar Free Blackberry Lemonade Cupcakes
These Sugar Free Blackberry Lemonade Cupcakes are as delicious as they are beautiful. The lovely lavender color of the frosting alone is enough to put me into a “I can’t wait for spring trance” so I thought I’d take this opportunity to mesmerize you with them too. I realize that blackberries aren’t as readily available throughout the year for some, but in the spring and summer they are usually plentiful… Continue Reading
Low Carb Creamy Italian Dressing
This Low Carb Creamy Italian Dressing is such a pungently, flavored sauce that it will “dress up’” the simplest of salads. Try it on romaine lettuce, onion, and radishes. Add tomatoes, avocados or cucumbers to this delicious combination for an exceptional salad. Keep this dressing handy and you’ll be ready for a delightful salad anytime. Although this dressing is a healthy blend of herbs and spices none of them are special ingredients and most… Continue Reading
Low Fat Banana Bread Smoothie
This Low Fat Banana Bread Smoothie is one of our new smoothie favorites! In terms of flavor we enjoy it a lot, but the real appeal for me is to be able to get a quick E smoothie that is super satisfying for the 3 hour window of fuel burning time on Trim Healthy Mama. I could have really named this my healthy Carb Craving Crusher smoothie and it would… Continue Reading
Sugar Free Caramel Syrup
This Sugar Free Caramel Syrup (FP) was originally created to top my Apple Cinnamon Cheesecakes (E) a couple of years ago. I’d intended to make a separate post of it then, but I’m finally getting it done because people continue to tag me in post saying how much they love it on pancakes and waffles etc. This recipe uses a small amount of on plan xanthan gum to thicken it but… Continue Reading
